Inline Skate Course

Inline Skate Course - Parallel turn with more weight on the front skate 60%. Full lunge turn (80% or more weight on front skate). • balance on an outside edge on the front skate. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Shift weight a little more to back knee (from 60% to 80%). • put 95% of your weight on your bent front knee. • put your weight on the ball of the support foot. Full lunge turns varying the size of turn by varying the speed • bend the knee of your support leg until the kneecap covers your toes. Parallel turn with more weight on the front skate 60%.

Parallel turn with more weight on the front skate 60%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • bend the knee of your support leg until the kneecap covers your toes. Full lunge turn (80% or more weight on front skate). Full lunge turn (80% or more weight on front skate). Shift weight a little more to back knee (from 60% to 80%). Low backwards ready position (up to 10 metres). Skate faster focus points 1. Test slide in backwards lunge (aim for quiet “sshhh” sound). • push your shin into the top ankle strap.

BMW BERLINMARATHON Inlineskating 2016 BMW BERLINMARATHON Inline Skating

Medium lunge turn with more weight on the front skate 70%. • put 95% of your weight on your bent front knee. Roll to a stop in scissor on the grass. Full lunge turn (80% or more weight on front skate). Low backwards ready position (up to 10 metres).

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Full lunge turn (80% or more weight on front skate). Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Low backwards ready position (up to 10 metres). • point your back foot inside your skate (ballet point). Full lunge turns varying the size of turn by varying the speed

Roller Skate Lessons Skate The Foundry

Parallel turn with more weight on the front skate 60%. Roll to a stop in scissor on the grass. • balance on an outside edge on the front skate. • bend the knee of your support leg until the kneecap covers your toes. • point your back foot inside your skate (ballet point).

Find Inline Skating Lessons and Training Options

• balance on an outside edge on the front skate. Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Full lunge turns varying the size of turn by varying the • point your back foot inside your skate (ballet point). Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support.

Roller skating classes for kids, mums, families Yarraville, Preston

Parallel turn with more weight on the front skate 60%. Medium lunge turn with more weight on the front skate 70%. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • point your back foot inside your skate (ballet point). Low backwards ready.

4 Exercises To Improve Balance On Inline Skates iSportsWeb

Parallel turn with more weight on the front skate 60%. Full lunge turns varying the size of turn by varying the Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • point your back foot inside your skate (ballet point). Shift weight a.

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Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac). Skate faster focus points 1. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. • bend the knee of your support leg until the kneecap covers your toes. Shift weight.

Bintaro Inline Skate, Rolling Safe Rolling Fun Smart Bintaro

Full lunge turn (80% or more weight on front skate). • put your weight on the ball of the support foot. Roll to a stop in scissor on the grass. Parallel turn with more weight on the front skate 60%. • point your back foot inside your skate (ballet point).

Inline Skating

Parallel turn with more weight on the front skate 60%. Full lunge turns varying the size of turn by varying the speed Full lunge turn (80% or more weight on front skate). Shift weight a little more to back knee (from 60% to 80%). Skate faster focus points 1.

SKATEBOARDING & INLINE SKATING PROGRAM

Low backwards ready position (up to 10 metres). Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). Skate faster focus points 1. • put 95% of your weight on your bent front knee. Full lunge turn (80% or more weight on front skate).

Medium Lunge Turn With More Weight On The Front Skate 70%.

• push your shin into the top ankle strap. Full lunge turn (80% or more weight on front skate). Parallel turn with more weight on the front skate 60%. • balance on an outside edge on the front skate.

• Bend The Knee Of Your Support Leg Until The Kneecap Covers Your Toes.

Skate faster focus points 1. • put 95% of your weight on your bent front knee. Full lunge turns varying the size of turn by varying the Medium lunge turn with more weight on the front skate 70%.

Full Lunge Turn (80% Or More Weight On Front Skate).

Roll to a stop in scissor on the grass. Find suitable patch of grass next to skating surface and approach slowly in scissor and do parts 2 and 3 simultaneously as you hit the grass. Low backwards lunge position + ‘tap tap’ (to test if you are 80% minimum on support leg). • put your weight on the ball of the support foot.

Test Slide In Backwards Lunge (Aim For Quiet “Sshhh” Sound).

• point your back foot inside your skate (ballet point). Shift weight a little more to back knee (from 60% to 80%). Full lunge turns varying the size of turn by varying the speed Then lengthen scissor by 1/2 skate length (and roll 10 metres on tarmac).