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75 Self Love Course

75 Self Love Course - Each day you get a prerecorded flow, worksheet, and everything to find self love. Learn how to heal your body through movement. So, what exactly is this program? Let’s slow down and show up for ourselves. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! Be present in your body. Move your body for just 10 minutes a day and feel the shift. Most of the classes are done from a chair, and everything is designed to help you feel supported and. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice.

Be present in your body. All you need is the ability to breathe. 🧘‍♀️ link in bio to join for $27. No pressure, no rushing—just yoga that works for you. Yoga is for every body. Most of the classes are done from a chair, and everything is designed to help you feel supported and. Let’s slow down and show up for ourselves. You don’t have to get skinny or get fat to do yoga. Are you ready to start your self love journey? This course is all about moving in a way that feels right for you—no pressure, no guilt, just love.

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Are You Ready To Start Your Self Love Journey?

Let’s slow down and show up for ourselves. No fancy moves required—just you showing up in the body. 🧘‍♀️ link in bio to join for $27. 📲 grab it now and start your self.

Move Your Body For Just 10 Minutes A Day And Feel The Shift.

💖 🫁 1 minute of trying to help with congestion—so you can breathe! This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. All you need is the ability to breathe. Each day you get a prerecorded flow, worksheet, and everything to find self love.

And Now I Want To Teach You How To Feel Comfortable And Supported In Your Body—Because It’s The Only One You’ve Got.

Most of the classes are done from a chair, and everything is designed to help you feel supported and. And later today, i’ll be announcing the first retreat of 2026! Yoga is for every body. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right!

No Pressure, No Rushing—Just Yoga That Works For You.

This course is designed to help you start and find self love. You don’t have to get skinny or get fat to do yoga. These yoga moves help open the chest and support. So, what exactly is this program?

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